Adults, leading to serious injuries and loss of independence. At Fung Loy Kok Taoist Tai Chi in Ottawa's Hintonburg neighbourhood, we offer a unique opportunity to improve balance, strength, and flexibility through the practice of Taoist Tai Chi arts.
Located at 1064 Wellington Street West, our school provides a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you are a beginner looking to try something new or an experienced practitioner seeking to deepen your practice, our certified instructors are dedicated to helping you achieve your health and wellness goals.
Our schedule includes introductory sessions for those new to Taoist Tai Chi, as well as continuing sessions for ongoing practice and skill development. With convenient class times on Sundays, you can easily fit a session into your week and reap the benefits of this ancient Chinese martial art.
In addition to regular classes, our school also offers special events and workshops to further enhance your understanding and practice of Taoist Tai Chi. From falls prevention to resilience training, we provide a holistic approach to physical and mental well-being that can benefit your overall quality of life.
Join us at Fung Loy Kok Taoist Tai Chi in Ottawa - Hintonburg and discover the transformative power of this ancient practice. Whether you are looking to improve your physical health, reduce stress, or connect with a community of like-minded individuals, our school is the perfect place to begin your Tai Chi journey. Embrace the wisdom of Taoist teachings and experience the harmony of mind, body, and spirit through the practice of Tai Chi.