Fusion 3 Fitness

Rehabilitation and injury prevention techniques, Jonny has a holistic approach to help his clients achieve their goals.

At Fusion 3 Fitness, we offer a range of therapy treatments to complement your fitness journey. Our sports therapy clinic, Inner Body Balance, is owned and operated by Jonny Hands, a highly experienced sports therapist with over 11 years of experience in the industry. With over 15,000 hours of clinical treatment time, Jonny is considered to be a leading practitioner in his field.

Jonny brings a wealth of knowledge and experience to Fusion 3 Fitness, having worked in various countries such as the UK, Australia, USA, and Dubai. He applies a wide variety of skills and methods to create individually tailored treatment plans for each client, based on their specific needs and goals.

As a sports therapist, Jonny is able to incorporate training advice into his treatment plans, drawing from his background in sports and fitness. Whether you require strength and endurance exercises or rehabilitation techniques, Jonny takes a comprehensive and holistic approach to help you achieve optimal results.

At Fusion 3 Fitness, we understand that each individual is unique and has different fitness goals. That's why we have assembled a team of personal trainers who cover a range of different training styles, ensuring that we have the perfect trainer to meet your specific needs and objectives. Whether you're a seasoned athlete or a beginner just starting your fitness journey, our experienced trainers will provide the guidance and support you need to reach your full potential.

Our gym floor is equipped with the latest and most up-to-date training equipment, featuring over 60 pieces of resistance training kit, 30 pieces of cardio equipment, a functional area, and an AstroTurf track. We have carefully selected the biggest brands in the industry to ensure that our members and visitors have access to top-quality equipment that caters to all training styles.

Fusion 3 Fitness is more than just a gym; it's a community. We pride ourselves on creating a friendly and inclusive environment where our members can feel comfortable and supported. Our experienced team of trainers are always on hand to offer advice, guidance, and motivation, helping you stay committed and focused on your fitness goals.

Whether you're looking to lose weight, build muscle, increase your overall fitness, or simply improve your well-being, Fusion 3 Fitness is the place for you. Join us today and take the first step towards a healthier and happier lifestyle. We can't wait to welcome you to our fitness family.

For more information about our membership pricing, opening times, or to get in touch with our team, please visit our website or contact us via phone or email. We look forward to hearing from you!