Explore more
About
Organisers
Frequently Asked Questions
Our program develops your speed, acceleration, and overall explosiveness, and helps improve your running mechanics, strength, and mobility through expert-led sessions.
In Coquitlam, our group sessions run Monday to Wednesday to Friday for ages 8-13 and Monday to Wednesday to Friday for ages 13-18, and semi-private sessions run Tuesday and Thursday from 6:00-7:30PM for ages 9-17.
Register now and contact us, as spaces are limited and spots are available on set days depending on the session type.
