Georgia Brown Pilates is a Pilates studio located in Chesham, New Zealand. Founded by Georgia Brown, a highly qualified and experienced Pilates instructor, the studio offers a range of classes and services to cater to individuals of all fitness levels and goals.
Group matwork classes are the mainstay of Georgia Brown Pilates, focusing on improving spinal strength and flexibility, core strength, joint mobility, and promoting good movement patterns throughout the body. These classes often incorporate small equipment, ensuring a varied and interesting workout each week.
For those looking for a more personalised experience, Georgia offers one-to-one private reformer sessions. These sessions utilise studio equipment and are tailored to each individual's specific needs and goals. Whether you're looking to improve strength, flexibility, or overall fitness, these sessions provide the opportunity for targeted progress.
Georgia Brown Pilates also offers specialised healthy back classes, designed for the prevention and management of low back pain. These classes provide a gentle balanced workout with a focus on strengthening the core abdominals, which play a crucial role in supporting the back. With small class sizes and a friendly and supportive atmosphere, these classes are suitable for both beginners and those with experience.
In addition to their in-person classes, Georgia Brown Pilates also offers online classes for those who prefer to exercise from the comfort of their own homes. These classes are taught via Zoom and include both mixed ability classes and healthy back classes. The online timetable is regularly updated to provide a range of options for participants.
To book a class or inquire about joining Georgia Brown Pilates, individuals can use the provided contact details, including email and phone. The payment is done in blocks, usually running half-termly, with the option to make up missed classes by joining another session within the same block. New clients and beginners are welcome, and an enrolment form will need to be completed prior to joining a session.
With a focus on personalised instruction, expertise, and a supportive atmosphere, Georgia Brown Pilates is the ideal destination for those looking to improve their strength, flexibility, and overall well-being through the practise of Pilates.