Great outdoors with GEPT Specialist Personal Training in Chichester. Glen Eastick, a highly experienced and knowledgeable personal trainer, is dedicated to helping you achieve a healthy and active lifestyle.
Glen offers goal-specific workout plans and sessions for clients looking to lose weight, tone up, or gain muscle. He also specialises in creating safe and effective workout plans for individuals dealing with lower back pain, those in exercise referral programmes, and those rehabilitating after injury or operations.
With over 10 years of experience working with various clients, including high-profile individuals, Glen has developed a strong reputation for providing exclusive and result-driven workout plans tailored to each client's needs. He is personable, active, and committed to helping you achieve your fitness goals.
Glen operates out of a bespoke private gym in central Chichester, as well as offering sessions at Harspa in Southampton. He also provides online, home, and outdoor training sessions to accommodate your schedule and preferences.
Glen's success as a personal trainer stems from his ability to build strong relationships with his clients, ensuring that their training programmes progress and adapt to their individual needs and goals. He has worked with clients competing in endurance events and has supported individuals recovering from major operations such as hip and knee replacements.
His expertise extends to using exercise as a tool to help control medical conditions such as diabetes, epilepsy, Parkinson's, and dementia. Glen has completed qualifications in training individuals referred to an exercise professional by their doctor (GP Referral) and specialises in lower back pain management.
Throughout his career, Glen has taken great joy in witnessing his clients' progress and positively impacting their lives outside the gym as well. He initially started his career in a multinational gym in Bournemouth before transitioning to smaller, independent gyms. Glen's experience and desire to make manageable, positive changes sets him apart as a personal trainer.
Client feedback speaks to Glen's expertise and dedication. Clients have praised his ability to make the gym fun again, introducing them to new and enjoyable exercises that deliver results. Many have seen significant improvements in their physique and motivation under Glen's guidance.
If you're looking for a personal trainer who will provide you with personalised workout plans, exceptional support, and a positive and enjoyable training experience, choose GEPT Specialist Personal Training in Chichester. Glen Eastick is ready to help you achieve your fitness and health-related goals. Contact him today to schedule your first session.