Glow Pilates & Body Conditioning Centre

Glow Pilates & Body Conditioning Centre, located in Prospect, South Australia, is a boutique-style studio that offers a tranquil and focused environment for the practise of the Authentic Pilates Method. Since 2002, the Centre has been operated by nationally and internationally accredited instructors who provide personal and professional care to every client.

Conveniently situated just 3 km from the Adelaide CBD, Glow Pilates Adelaide is easily accessible from Prospect Rd and offers free and ample parking. The studio is designed to engage all senses, with aromatherapy and ambient music creating a serene atmosphere that promotes the mind-body connexion, which is at the core of pure, authentic Pilates.

Glow Pilates Adelaide is dedicated to helping individuals achieve their personal goals for good health and well-being in a supportive, friendly, and affirming environment. Whether you want to relax and reduce stress or train hard and increase your energy, the instructors at Glow Pilates Adelaide are here to guide you on your journey.

In addition to in-studio sessions, Glow Pilates also offers an online membership package that grants access to a full library of Pilates videos, allowing members to practise Pilates from the comfort of their own homes. This is especially convenient for those with busy schedules who are unable to visit the studio regularly.

The studio also provides a Postural Assessment service, which is highly recommended for those who are unsure where to begin their Pilates journey. The instructors at Glow Pilates Adelaide will assess your posture and provide personalised guidance to help you start your practise on the right foot.

For those who are unable to visit the studio, Glow Pilates Adelaide offers Online Pilates Memberships at a special rate of only $10. 00 per month. This membership includes a wide range of video workouts that can be done at any time that suits the individual.

Glow Pilates Adelaide is committed to creating a Covid-safe environment and following all necessary practises and protocols to ensure the well-being of our clients. In these trying times, it's more important than ever to take care of ourselves, relax, and reconnect. Glow Pilates Adelaide provides a supportive and positive energy-filled space to do just that.

To learn more about Glow Pilates Adelaide, visit their website or contact them directly. With their expertise, dedicated instructors, and tranquil studio, Glow Pilates Adelaide is the perfect place to pursue your Pilates journey and achieve optimal health and well-being.