Glyn Ward knows how to keep things moving in Reading's fitness scene. At Glyn Ward Personal Training, he's all about smashing those fitness goals with personalised programmes and top-notch coaching.
Glyn's got the knack for blending physical fitness with mental and emotional well-being. With his background in exercise science and nutrition, he crafts fitness plans that hit all the right spots, whether it's for weight loss, muscle gain or just getting fitter.
Training happens in a top-tier gym packed with the latest gear, making it a great spot to push your limits. And with a mix of resistance, cardio and functional training, there’s something for everyone.
Glyn also offers a range of fitness programmes for every level. He tracks progress and tweaks plans to keep everyone motivated. For those into sports, Glyn's been around the block and knows how to boost performance and prevent injuries.
Need to shed some pounds? Glyn's got specialised weight-loss routines paired with nutritional advice to help you hit those targets in a healthy way.
Whether you’re just starting out or have been hitting the gym for years, Glyn Ward Personal Training promises personal attention, the right guidance and plenty of motivation. Glyn and his team stay sharp on the latest fitness trends to bring you the best results.
Investing in Glyn Ward Personal Training means investing in your health and future. With his hands-on approach and commitment to excellence, making the leap to a fitter lifestyle is both manageable and fun.