Is respect. They instil in their students the values of discipline, perseverance, and humility. My kids have been attending classes at GMF Graden's Martial Fitness for over a year now, and I have seen such positive growth in their character. Not only do they learn martial arts techniques, but they also learn important life skills that will benefit them outside the studio.
Thank you to the entire GMF team for creating a safe and welcoming environment for my children to learn and grow. Highly recommend!
GMF Graden's Martial Fitness is not just a martial arts school, it is a place where individuals can find their inner strength and achieve their personal fitness goals. Established in 2010, this multifaceted school focuses on the importance of team effort, a family-friendly community, and hard work.
The school offers a range of programmes tailored to each individual's needs. Whether you are aspiring to be a competitive bodybuilder, aiming to achieve a black belt in martial arts, or simply looking to improve your overall self-confidence, GMF Graden's Martial Fitness has the suitable classes and personal training programmes to help you succeed.
One of their notable programmes is the 123 Bodybuilding Competition Preparation, which is designed to help individuals get stage ready for bodybuilding competitions. The programme includes personalised training and nutrition plans, posing practise with experienced male and female coaches, and support from fellow competitors within the GMF team.
Led by the head coach, Cherilyn Leong, GMF Graden's Martial Fitness prides itself on its knowledgeable and supportive instructors. They strive to create a welcoming and inclusive environment for all members, treating them as a part of the GMF family.
In 2022, GMF Graden's Martial Fitness opened its new home, GMF 2. 0, in Leumeah, NSW. This move was not taken lightly, as it represents the school's commitment to growth and providing a dedicated space for members to feel welcomed and supported. Despite the challenges of recent lockdowns, the GMF team remained determined to continue serving their members and preparing for their return.
GMF 2. 0 is envisioned as a place of worship for health, fitness, wellness, and longevity, equipped with top-notch equipment to support long-term commitments to health improvement.
The positive impact of GMF Graden's Martial Fitness is reflected in the testimonials from their clients. The school has helped individuals achieve their fitness goals, whether it be transforming their bodies or finding strength and balance in their lives. The supportive community and the guidance of their instructors have been instrumental in their success.
If you are looking for a martial arts school that goes beyond teaching techniques and focuses on personal growth, GMF Graden's Martial Fitness is the right place for you. With their tailored programmes, experienced instructors, and welcoming community, this school is dedicated to helping individuals become the best versions of themselves. Get started on your fitness journey with GMF Graden's Martial Fitness today.