Welcome to Gokula House Yoga & Meditation Centre, located in Collingwood, on the border of Collingwood & Fitzroy. This holistic studio offers a variety of classes and programs designed to enhance your mind, body, and spirit. Gokula House isn't just any yoga club; they provide a range of services that cater to both beginners and experienced practitioners.
At Gokula House, you'll find a diverse selection of classes to choose from. They offer Hatha Yoga classes with Stefan on Mondays, Dhwani on Tuesdays, Amber on Wednesdays, and Jemma on Thursdays. The studio also hosts Vinyasa Flow Yoga with Sam on Saturdays. Each class is led by experienced instructors who bring their own unique teaching style and expertise.
In addition to their yoga asana classes, Gokula House also offers weekly meditation and relaxation programs. These sessions provide an opportunity for you to connect with your inner self, find peace, and let go of the stresses of daily life. The Deep Peace Meditation™ sessions, guided by Shannon, are particularly popular among members.
If you're interested in diving deeper into the practices and philosophies of yoga, Gokula House has got you covered. They offer yoga philosophy classes where you can explore the ancient wisdom of yoga and gain a deeper understanding of its principles. You can also attend their learn to meditate classes, where experienced teachers will guide you through the process of developing a regular meditation practice.
One of the highlights of Gokula House is their Sunday Kirtan Meditation evening. This gathering is a beautiful experience that combines sacred Kirtan meditation, an inspiring talk on the wisdom of yoga, and a delicious vegetarian meal. It's the perfect way to spend a Sunday, connecting with like-minded individuals and nourishing your body and soul.
Gokula House also caters to those who want to learn to practice meditation at home. They offer various meditation courses that provide you with the tools and guidance needed to establish a personal meditation practice. The friendly and experienced meditation teachers at Gokula House create a supportive and nurturing environment for all participants.
If you're interested in delving even deeper into the spiritual aspects of yoga, Gokula House hosts special classes on ancient wisdom from the Bhagavad Gita. Led by Tadatmanah das, these classes explore profound topics such as eternal spiritual nature, meditation, the real meaning of yoga, reincarnation, and the secret to complete and lasting happiness. Whether you're a dedicated student of yoga wisdom or a curious beginner, these classes are sure to expand your knowledge and enrich your practice.
Conveniently located in Collingwood, Gokula House Yoga & Meditation Centre is easily accessible by public transportation. You can find them at 440 Smith St, Collingwood, VIC 3066, with the entrance on Mater St. If you have any questions or would like to reach out to them, you can email collingwood@asmy.org.au or give them a call at 03 9415 9651. For more information about their classes, events, and workshops, visit their website.
So, whether you're looking to enhance your physical wellness, explore the depths of meditation and spirituality, or nourish your mind and soul, Gokula House Yoga & Meditation Centre offers a range of programs and classes that will leave you feeling energised, relaxed, and peaceful. Don't miss out on the opportunity to be a part of this wonderful yoga club's community.
