

Looking for a fresh and fun way to up your game? Check out Chris at Golding Standard PT in Folkestone. He's a Level 3 certified personal trainer who knows his stuff and keeps workouts interesting and challenging.
Chris likes to mix things up, so you'll never get stuck doing the same old routine. Each session is different, making it easier to see progress and stay motivated.
You can catch Chris on Tuesdays, Fridays, and Saturdays from 9am to 10pm. Make sure to book your spot a week ahead – he's a busy guy! You can reach him via email at goldingstandard@outlook.com or find him on Facebook and Instagram under Golding Standard Personalised Training.
Chris also teams up with Alexandra Sharples for more personal training options. You can check her out at her website or on Instagram at alexandraworkout.
Chris’s mission? To help you smash your fitness goals and feel great while doing it. So why wait? Get in touch and let’s get moving!