Gracie Barra Noosa is your local Brazilian Jiu-Jitsu School located in the beautiful Noosa area of Australia. Brazilian Jiu-Jitsu is not just a self-defence system, but also a martial art and combat sport that focuses on grappling and ground sparring. The philosophy behind BJJ is that even a smaller, weaker person can successfully defend themselves against a larger, stronger opponent by using leverage and weight distribution. This is achieved by taking the fight to the ground and applying joint locks and chokeholds to defeat the opponent.
At Gracie Barra Noosa, we are proud to be affiliated with Gracie Barra Brazilian Jiu-Jitsu, which was founded by Master Carlos Gracie Jr. , the son of Carlos Gracie and nephew of Helio Gracie. With over 30 years of experience and more than 825 schools worldwide, Gracie Barra has built a strong reputation for teaching the highest level of Brazilian Jiu-Jitsu. Our commitment to a technical curriculum and proven methodology has produced many world champions in the sport.
We believe that Brazilian Jiu-Jitsu is for everyone and can greatly benefit individuals both mentally and physically. Through our training programmes, we aim to promote self-defence skills, enhance mental and emotional wellbeing, build self-confidence, foster respect for oneself and others, develop patience and resilience, improve communication and cognitive skills, encourage problem-solving abilities, and instil a sense of responsibility and accountability for one's own actions.
Participating in Brazilian Jiu-Jitsu also promotes physical fitness, aids in weight loss, and encourages optimal health. However, it's not just about the individual, but also about belonging to a positive and like-minded community. Gracie Barra Noosa offers a place where individuals can feel a sense of belonging and be a part of the Jiu-Jitsu lifestyle.
Our programmes are specifically tailored for men, women, and kids, and we have extensive experience training fighters and competitors. When you join our school, you can expect a professional, clean, and safe environment for both students and their families. We take pride in providing a supportive community and helping individuals achieve their goals in Jiu-Jitsu.
If you're interested in learning self-defence, improving your physical fitness and wellbeing, building self-confidence, and being a part of a positive community, Gracie Barra Noosa is the place for you. Contact us today to discover the incredible benefits that Brazilian Jiu-Jitsu and Gracie Barra Noosa have to offer.