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Reformer Pilates, Mat Pilates and Yoga classes at Grounded Pilates in Oldham (Chadderton). Suitable if you are new to Pilates or looking for a low-impact, guided way to build strength, control and alignment. Oldham also offers Tower Pilates, a supported, spring-based system. Classes run across beginner and other levels, with instructors guiding you at your own pace. Memberships and pay-as-you-go credits are available for flexible participation.