About
GSD XFormers Pilates Studio delivers reformer Pilates classes in Carbondale. The studio runs beginner friendly foundations, full body reformer sessions, and higher intensity options with heavier springs. There are strength and recovery classes that combine sculpting with stretching, plus core and glute focused programming and flowing, breath led reformer movement. It suits anyone who wants guided Pilates workouts, from first timers to people seeking a tougher challenge.
