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About
Hampstead Taiji Quan, situated in London, is led by an experienced instructor dedicated to promoting Tai chi for physical and mental well-being. Oliver, the instructor, offers exceptional guidance to students of all levels, ensuring every participant gets the most out of their practise.
At this London-based school, Tai chi is not just about physical movements but also mindfulness and inner calm through meditation. Oliver emphasises connecting with one's body, mind, and environment via the principles of Qi and movement flow.
Classes at Hampstead Taiji Quan are tailored to individual needs, whether you're looking to boost fitness, reduce stress, or strengthen the mind-body connexion. The school offers traditional Tai chi forms and Qigong exercises to help you achieve your personal goals.
Nestled in the picturesque neighbourhood of Hampstead, the school's serene setting provides the perfect backdrop for immersive Tai chi and meditation practise. Oliver fosters a supportive community, bringing together like-minded individuals through regular classes, workshops, and social events.
If you're looking to experience the benefits of Tai chi and meditation, Hampstead Taiji Quan offers a unique and enriching learning environment. With Oliver's expertise, the welcoming atmosphere, and a comprehensive approach, it's a top destination for deepening your practise and enhancing overall well-being.