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About
Hangar Human Performance Centre is not your average gym. Located in Cardiff, New Zealand, this fitness centre offers effective and efficient training methods that cater to individuals who are dedicated to their fitness journey and want to train alongside like-minded individuals.
At Hangar HPC, they believe in creating a positive community where members can train with encouraging and expert coaches. Their goal is to help individuals make improvements based on their own personal goals, ensuring a supportive and uplifting environment.
With two floors of facilities, Hangar HPC boasts a wide range of options for their members. From strength and conditioning to functional performance and martial arts, they cater to individuals of all abilities. No matter where you are in your fitness journey, Hangar HPC is inclusive and open to everyone.
What sets Hangar HPC apart from other fitness centres in Cardiff is their unique class programme. They specialise in MMA and combat sports, offering classes that are different and outside the comfort zone. These classes are designed to challenge individuals and help them discover new strengths and abilities.
When it comes to coaching, Hangar HPC only hires top-quality trainers and coaches who are true professionals. Their coaches are all minimum L3 PT's with various certifications and years of experience. With over 100 years of professional experience combined, Hangar HPC offers members the opportunity to train with ex-pro fighters, Commonwealth and International athletes, current title-holders, masters-degree sports therapists, and experienced personal trainers.
Hangar HPC is not just a gym; it's a place where professional athletes and recreational individuals come together to train in a great environment. Their trainers go above and beyond the normal role of personal trainers, providing expert guidance and support that goes beyond the gym floor.
Joining Hangar HPC means becoming part of an incredible community and gym. As a family-run gym located on Penarth Road in Cardiff, they offer a great range of equipment and classes to improve performance. Whether you're a seasoned athlete or just starting your fitness journey, Hangar HPC can help you smash your goals.
So why wait? Sign up and become a part of Hangar Human Performance Centre today. They are open Monday to Friday from 6 am to 9 pm and Saturday to Sunday from 9 am to 2 pm. Visit their website for more information and to get in touch.