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About
Harrogate Fitness – TG Fitness is where your fitness goals meet expert training. Situated in Harrogate, and led by Terry Garrick, this centre offers personal training, Wing Tzun self-defence, nutrition guidance, and physical fitness programmes.
With 40 years in martial arts and fitness, Terry focuses on building both mind and body. He aims to boost your self-defence skills, self-confidence, strength, fitness, and overall wellbeing. Terry’s one-to-one or small group sessions ensure you get the individual attention you need for peak progress.
One standout at Harrogate Fitness – TG Fitness is the Wing Tzun training programme. Open to anyone aged 12 and above, this martial art is practical, empowering, and builds confidence. Terry’s personalised approach provides a safe and supportive learning environment, making sure you grasp these effective techniques.
Another favourite is Boxing 4 Fitness, inspired by Ricky Hatton Academy. Terry’s programme lets you dive into the world of boxing, enhancing your fitness while transforming your body. With a focus on authentic techniques, expect a full-body workout that tones muscles, improves agility, and burns fat.
Whether you're a newbie or a seasoned athlete, Harrogate Fitness – TG Fitness caters to all levels. Terry’s sessions are designed to challenge and engage, ensuring everyone benefits.
Ready to get started? Contact Terry Garrick on the website or by phone. Embrace confidence and strength with skilled self-defence and fitness training. Take the first step to a stronger, more confident you!
