Hastings tai chi centre

Hastings Tai Chi Centre is a renowned martial arts school located in Hastings, New Zealand. With a focus on the ancient practise of Tai Chi Chuan, the centre provides a welcoming and supportive environment for individuals of all ages and abilities to learn and master this art form.

Founded by a team of dedicated instructors who are passionate about Tai Chi, Hastings Tai Chi Centre offers a unique blend of traditional teachings and modern techniques. The instructors at the centre have extensive experience and training in the Yeung Family system, ensuring that students receive the highest quality instruction.

At Hastings Tai Chi Centre, the emphasis is not just on physical movements, but also on the mental and spiritual aspects of Tai Chi. Students are encouraged to cultivate a sense of inner peace and harmony through the practise of this ancient art form. The centre believes that Tai Chi is not just a martial art, but also a way of life that can bring profound benefits to individuals.

One of the key principles taught at Hastings Tai Chi Centre is the concept of Yin and Yang. This philosophy, deeply rooted in Chinese culture, emphasises the balance between opposing forces. Through the practise of Tai Chi, students learn how to harmonise the softness and strength within themselves, and how to use this balance in various aspects of life.

The centre offers a comprehensive curriculum that caters to individuals at every skill level. From beginners to advanced practitioners, students can expect individualised attention and instruction that is tailored to their specific needs. Classes cover a wide range of techniques, including forms, meditation, and applications, allowing students to develop a well-rounded understanding of Tai Chi.

In addition to regular classes, Hastings Tai Chi Centre also hosts workshops and events throughout the year. These events provide students with opportunities to deepen their knowledge and practise of Tai Chi, as well as connect with other like-minded individuals in the community. The centre prides itself on fostering a sense of community and camaraderie among its students.

Whether you are looking to improve your physical health, reduce stress, or develop your martial arts skills, Hastings Tai Chi Centre is the ideal place to embark on your Tai Chi journey. With its experienced instructors, welcoming atmosphere, and comprehensive curriculum, the centre is dedicated to helping students achieve their goals and discover the transformative power of Tai Chi.