Head Academy Kung Fu Leichhardt is a prominent martial arts school, fitness centre, and yoga studio located in Leichhardt, Sydney. This academy offers a wide array of unique classes and programmes for children and adults of all ages, with a focus on traditional Chinese martial arts, fitness, flow yoga, women's self-defence, and more.
The academy takes pride in its commitment to preserving the ancient art of Kung Fu and providing students with a holistic approach to physical and mental well-being. It recognises the importance of rigorous physical training and combines it with internal disciplines such as Qigong, stretching, and meditation.
Unlike any other martial arts school in the area, Head Academy has spent over 20 years developing its own programmes and classes, carefully designed to cater to the well-being and personal development of each student. With a strong emphasis on providing life-changing experiences, the academy is dedicated to creating a supportive and caring environment for all.
At Head Academy, students have the opportunity to experience the power of Kung Fu through unique and customised classes. The curriculum and content of each class have been specifically designed to embrace the principles of the academy. Whether it's self-defence, strength, confidence, mobility, balance, or vitality, the academy aims to help students master these aspects of their lives.
In addition to martial arts, Head Academy also offers meditation classes, teaching the internal way (Nei Dan Tao) based on the ancient teachings and philosophies of Taoism. These classes emphasise breath and energy work, leading to a deeper connexion with oneself and a balanced nervous system and emotional state.
Head Academy also offers Tai Chi and Qigong classes, which incorporate the principles of Traditional Chinese Medicine and Taoist theory. This unique style of yoga, known as Nei Dan Yoga, brings balance to vital organs and energy systems, providing physical and mental benefits similar to a traditional yoga class.
The academy provides a range of programmes for different age groups, including kids, teens, and adults. It firmly believes that balance, movement, mobility, freedom, and enjoyment of life can be cultivated at any age.
If you are searching for a place that genuinely cares about your personal development and well-being, Head Academy Kung Fu Leichhardt is the ideal choice. Book a free trial and experience their programmes yourself.