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Welcome to Healthy Back Pilates, a top Pilates studio in London dedicated to helping individuals with back pain find relief and improve their overall wellness. Led by Ivona, a certified Pilates teacher and Corrective Exercise specialist, our studio offers a holistic approach to physical healing.
With 8 years of experience in the exercise and wellness field, Ivona understands the challenges of chronic back pain and its impact on mental health. Drawing from her own healing journey, she is passionate about supporting others on their own healing journeys. At Healthy Back Pilates, you can expect personalised support and accountability every step of the way.
Whether you are suffering from a disc injury, chronic pain, posture dysfunction, scoliosis, or recovering from an injury, Ivona can help address your specific needs. She offers 1:1 coaching sessions as well as online Pilates classes, making it convenient for individuals to fit their sessions into their busy schedules.
Clients who have worked with Ivona have raved about their experience. David and Christine Harding commented, “Thank you for our first session with you. We both felt that it was the best session we had ever had. No exaggeration.
We thought that you had listened carefully to us and then gave us just the right exercises. The session was neither too hard nor too easy for us. No aches and pains the following day.
If you suffer from back pain, Ivona offers 1:1 Pilates coaching to help address your specific concerns. If you have scoliosis, she can assist you in getting your spine into a more neutral position. For those who are postnatal or expecting a baby, Ivona provides 1:1 post and prenatal Pilates sessions.
For added convenience and flexibility, Healthy Back Pilates also offers home visits. This ensures that individuals who may struggle with transportation or prefer the comfort and privacy of their own space can still benefit from the expertise and guidance of our Pilates sessions.
To get started on your healing journey, book a free Zoom consultation with Ivona today. Additionally, you can subscribe to our mailing list to receive our FREE BACK PAIN GUIDE straight into your inbox. At Healthy Back Pilates, we are committed to helping you find relief from back pain and improve your overall well-being.