Heaton Moor Tai Chi Centre is a reputable Tai chi school located in Stockport, New Zealand. With a focus on improving balance, breathing, coordination, strength, posture, relaxation, and heart health, the centre offers a comprehensive range of Tai chi and Qigong classes suitable for everyone.
At Heaton Moor Tai Chi Centre, students can expect clear and detailed step-by-step instruction delivered by experienced instructors. The centre prides itself on creating a friendly and relaxed environment where participants can build their participation and technique at their own pace.
Face-to-face classes are held at St Paul's Church Hall in Heaton Moor, Stockport. The class schedule includes beginner-level Tai chi 8 Form sessions on Tuesdays at 12:00-13:00 and 18:30-19:30, as well as on Fridays at 11:15-12:15. For added flexibility, Heaton Moor Tai Chi Centre also offers live online classes over Zoom.
The pricing for face-to-face classes is 8 per session, with options to purchase a bundle of 2 classes in one week for 12 or 4 classes in advance for 28. Payments can be made either in person or online. For those opting for online classes, the centre offers a fantastic introductory offer of 5 for unlimited live online classes for one week.
To take part in the online classes, newcomers can take advantage of a free trial week of unlimited classes. Access to the Zoom classes is provided through invitation emails containing links and passwords. It is important to check the Junk/Spam Folder for these emails. Should participants wish to continue after the free trial, payments for the classes can be made.
Heaton Moor Tai Chi Centre deeply values the well-being of its participants. Their teaching philosophy encourages individuals to listen to their bodies, work at their own pace, and not to force any movement that feels uncomfortable. Participants can ease into the sessions, take rest breaks, and even have a chair for balance support. Seated participation for the entire duration is also welcomed.
For those interested in joining Heaton Moor Tai Chi Centre, contact details are provided on their website. The centre can be reached at 555-555-5555 or via email at info@heatonmoortaichicentre. Com.