HIIT Launceston is a high-intensity interval training gym located in Invermay, Tasmania. The gym is open 7 days a week, rain, hail or shine, and offers a variety of different workout formats suitable for beginners to experienced athletes. HIIT Launceston aims to provide a fun and relaxed environment for individuals to start their fitness journey.
The gym specialises in high-intensity interval training (HIIT), with formats that cover all elements of fitness including strength, aesthetics, endurance, power, speed, agility, and plyometrics. The trainers at HIIT Launceston are highly experienced and qualified, with national powerlifting and bodybuilding champions, health and fitness professionals, and an exercise scientist programming the sessions. This ensures that every person gets the most out of each workout.
In addition to group training sessions, HIIT Launceston also offers personal training and nutrition coaching for those who are looking for a more specialised approach to their fitness goals. The coaches at HIIT Launceston have qualifications in personal and group training settings and are known for their innovative and original coaching styles.
The gym is located at the Hi Per Centre, situated at 35 Churchill Park Drive, Invermay. They have a schedule of classes available, which can be found on their website or by contacting the gym directly. The schedule includes a range of different classes throughout the week, allowing individuals to find a time that suits their schedule.
For those who are interested in learning more about HIIT and what it can do for them, HIIT Launceston encourages them to get in touch. They can be contacted through their website or by dropping them a line. The gym is committed to providing support and guidance to individuals on their fitness journey.
Overall, HIIT Launceston is a gym in Invermay that offers high-intensity interval training in a supportive and inclusive environment. With experienced trainers, a variety of workout formats, and a dedication to helping individuals achieve their fitness goals, HIIT Launceston is the ideal gym for those looking to improve their fitness and overall well-being.