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Frequently Asked Questions
Hiyoga Henderson offers Traditional Hot Yoga, Hot HIIT Pilates, Yin Yoga and Vinyasa Flow in heated rooms.
Yes, all classes are beginner friendly, and the studio advises arriving early for your best class experience.
Traditional Hot Yoga can be in a heated room up to 40°C, while Hot HIIT Pilates is performed in a heated room of approximately 35°C. Vinyasa Flow is in a gently heated room.
Traditional Hot Yoga is available in 90-minute, 60-minute and 45-minute options. Hot HIIT Pilates is offered in 60-minute and 45-minute variations.
Bring a yoga mat, a water bottle and two towels: one for sweat and one for showering. Mats and towels are available to rent.
Hiyoga Henderson is at Level 1, 199 Lincoln Road, Henderson, Auckland. Free parking is available via 240 shared car parks with nearby businesses.
You are advised to arrive at least 15 minutes before class begins. For a first visit, arrive 20 minutes early to get signed in.
Yes, the studio has changing rooms with showers and cubbies.
