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About
Welcome to Hot Yoga Essex, based in Loughton. Since 2012, Hot Yoga Essex has been offering a friendly space for everyone to practise yoga. Founded by an enthusiastic organiser, Matt, who is passionate about bringing the community together through yoga.
Hot Yoga Essex has a variety of classes to suit different preferences. Whether you're into the discipline of Bikram, the intensity of Inferno HIIT Pilates, or the flow of Vinyasa, Matt has ensured there's something for you. The studio prides itself on fostering a welcoming environment for all.
If you’re new to Hot Yoga, Matt's got a great introductory offer for you. For £45, new members can enjoy 20 days of unlimited classes. It’s an excellent way to start your hot yoga journey.
The studio consistently receives positive feedback. Students often commend the hospitality, cleanliness, and the valuable insights gained from the instructors. There's a strong sense of love and support in the Hot Yoga Essex community.
You're encouraged to stay connected through their active Facebook and Instagram pages. There’s also a newsletter for exclusive updates and offers.
For more details or to book a class, visit the Hot Yoga Essex website or get in touch directly. Beginners and seasoned practitioners are all welcome, with various options available to suit your needs. Give it a go and see how Hot Yoga Essex can positively impact your life.
Organisers
Frequently Asked Questions
Our Essex yoga studio is perfectly situated around 10 minutes walk from Loughton tube station, so it's easy to de-stress with a hot yoga class after a long day.
We offer Bikram Hot Yoga, Dynamic Vinyasa (Warm) and Yin, plus a slightly different take on Pilates with Inferno Pilates in a heated setting.
Our traditional Bikram practice is at 42°C with at least 40% humidity, and it follows the same sequence of 26 poses and 2 breathing exercises so it's easy to follow for beginners.
