Hybrid Strength & Fitness

Hybrid Strength & Fitness, located in the heart of Worthing, offers strength and fitness conditioning through coached sessions designed to hit your health and fitness targets. 🏋️‍♂️

Tegan and Alex, the expert coaches at Hybrid, ensure that every one-hour session is efficient and effective, cutting out the guesswork and getting you the results you need. With their commitment to holistic fitness, they focus on making you fitter, healthier, and stronger.

The gym is a friendly and social spot welcoming all fitness levels. Using a booking system, Hybrid guarantees you’ll never be stuck in an overcrowded space or waiting for equipment, letting you focus on your workout without any disruptions. Sessions run Monday to Friday and Saturday mornings to fit busy schedules.

Curious about joining? Hybrid offers a free taster session to see the facility, meet the coaches, and get a feel for the atmosphere. Membership options are designed to fit different commitments and budgets:
- 3 Days a Week: £55/month for three coached sessions per week
- 5 Days a Week: £62.50/month for five coached sessions per week

Have questions or want to book a taster session? Message the team at Hybrid Strength & Fitness, and they’ll get back to you quickly. Join the Hybrid community today and take your first step towards smashing your fitness goals. Follow them on Instagram for updates and inspiration! 📱