Hypnotherapy Horizons in Runcorn is a trusted hub for comprehensive wellness. At the heart of the centre is Bob Wheat, the founder and lead practitioner, renowned for his skills in hypnotherapy and mindfulness meditation. Bob is a certified hypnotherapist, proficient in Emotional Freedom Technique (EFT), Neuro-Linguistic Programming (NLP), and a dedicated tai chi instructor.
Bob's dedication extends beyond the centre; he's also a passionate volunteer at the Widnes & Runcorn Cancer Support Centre, devoted to improving well-being in the community.
Sports players, if you're looking to sharpen your mental game, consider the mindfulness training courses at Hypnotherapy Horizons. Offered in 8-week and weekend formats, these courses teach techniques to bolster emotional intelligence—think better self-awareness and stress management. The benefits? Expect reduced stress, lower blood pressure, improved memory, and enhanced sleep.
For clubs and teams, Hypnotherapy Horizons tailors mindfulness courses to fit your schedule, accommodating groups of 10 to 15 people. Whether over eight weeks or eight months, these courses can enhance your collective focus and performance.
Hypnotherapy services are also on offer, addressing issues like weight loss, phobias, and boosting self-confidence, personalised to fit individual needs.
For those keen on physical and mental balance, Bob leads tai chi classes for beginners. This ancient mind-body practice improves balance, flexibility, and reduces stress, all in a supportive environment.
Stay connected with Hypnotherapy Horizons on Facebook and Instagram for ongoing support, informative posts, and updates on future events and courses.
In Runcorn, Hypnotherapy Horizons is here to help you achieve your potential—focusing on mindfulness, hypnotherapy, tai chi, and weight loss—to support your journey towards peak performance and overall well-being.