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About
IMPACT! Kickboxing Fitness brings fun, fast kickboxing fitness classes to San Carlos, CA. It suits beginners and people getting back into fitness, with instruction step by step for all fitness levels. Classes focus on building strength, improving conditioning, and reducing stress through low-contact workouts using pads and bags, not sparring. With 60-minute intro options and class formats that mix technical drills, heavy bag work, and strength and core training, it is a group-based way to train with support.
Organisers
Frequently Asked Questions
Not at all. We'll guide you step by step so you feel comfortable and confident as you learn.
Definitely not. Our kickboxing fitness classes are designed for all fitness levels, whether you're a complete beginner or getting back into fitness.
Nope. Our fitness kickboxing classes are low-contact, with you hitting pads and bags rather than sparring with others.
