What kinds of Hatha Yoga classes do you offer?

We offer Hatha Yoga for men and women with classes including Gentle or Chair Based Hatha Yoga, Beginner Hatha Yoga, Mixed Level Hatha, and Improvers. We also run Yoga Workshops.

Where and when do classes take place?

You can view our All Classes Calendar to see what sessions are available and when they run.

How do I enrol or sign up?

Use the Enrol page for Hatha Yoga to get started, and you can contact us through our Contact page if you need help choosing the right class.

Inner Peace Hatha Yoga | Rugby, United Kingdom

Leigh at Inner Peace Hatha Yoga in Rugby, Warwickshire, is your go-to yoga instructor for a mix of men’s and women’s classes. With over 25 years of personal yoga experience and a solid 10 years teaching, Leigh knows their stuff.

Leigh's method is all about mixing physical health with a deeper understanding of yourself. That’s what makes Leigh's classes special. If you've got chronic lower back pain, Leigh’s 12-week Yoga for Healthy Lower Backs (YHLB) course might be perfect for you. They’ve been teaching it for 3 years and can even weave some of that expertise into regular classes. Wanna know more? Check out yogaforbacks.uk.

Expecting? Leigh’s been teaching Pregnancy Yoga for 8 years, helping expectant moms connect with their babies and ease those pregnancy symptoms. For more on Pregnancy Yoga, visit birthlight.com and do a postcode search to find a nearby Birthlight trained teacher.

People of all ages, from late teens to late seventies, join Leigh’s classes. It's proof that Hatha Yoga is for everyone and Leigh’s great at working with mixed abilities. You’ll feel welcome and supported no matter where you’re at in your yoga journey.

Want to find out more? Head to innerpeaceyoga.co.uk or contact Leigh at 07941 279343 or leigh@innerpeaceyoga.co.uk. Leigh also has a newsletter if you want to keep in the loop on all things Inner Peace Hatha Yoga.

Jump into this chance for some self-discovery and wellness. With Leigh’s expert guidance and a super welcoming vibe, Inner Peace Hatha Yoga is a top pick in Rugby and beyond.