About
Intentional Training delivers personal training in Calgary, Alberta, helping clients move your body with purpose through technique-based, client-centred fitness programming. Led by Canfitpro certified trainer Vanessa Copiak, the coaching approach is holistic and tailored to individual needs and goals. Training is available in-person at Visions Sport Centre and virtually, making it a fit for people who want maintainable, enjoyable workouts built around balance in all aspects of life.