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Jazzercise Hampton Dance Fitness is a fitness centre located in Hampton, Australia. As the ultimate confidence infusion, Jazzercise offers an original dance party workout that combines dance with Pilates, yoga, kickboxing, and strength training. With each 55-minute session, participants can burn up to 800 calories, resulting in long, lean muscles and an undeniable mood boost.
At Jazzercise Hampton Dance Fitness, they offer a variety of class formats to suit every individual's lifestyle and fitness goals. Routines are choreographed to hit songs that change up all year long, ensuring that each class is fresh and exciting. Whether you're a beginner or a seasoned dancer, there's a class for you at Jazzercise.
What sets Jazzercise apart is their team of trained and certified fitness experts who are passionate about helping individuals achieve their fitness goals. Instructors are upbeat, friendly, and motivational, creating a safe and welcoming environment for all participants. With over 10 different class formats to choose from, including cardio sculpt, cardio, and power sculpt, it's impossible to plateau but inevitable to see and feel results.
When you walk into Jazzercise Hampton Dance Fitness, be prepared to have the happiest hour of your day. Grab your cross-trainers or other supportive fitness shoes, moisture-wicking clothes you can move in, a bottle of water, and maybe a towel. The instructors will guide you through a workout that will strengthen, lengthen, and tone your body. Don't be nervous if you're new to Jazzercise; everyone was once a beginner, and the supportive community will make you feel right at home.
Jazzercise Hampton Dance Fitness can't wait to see you and help you achieve your fitness goals. Check their class schedules and pricing to find a class near you. With a mix of new moves and hit music, their expertly trained instructors will keep your workouts fresh and challenging. Join the Jazzercise community today and experience the joy of dancing your way to a fitter, healthier you.