Josh Daniels, the face behind JD Fitness Training, is a seasoned Physical Fitness Trainer based in Maldon, Essex. Having dedicated a decade to helping people lead healthier lives, Josh knows that fitness is a journey unique to each person.
Josh's approach is all about customisation. By crafting personalised fitness plans tailored to your body and goals, he ensures that each workout is both effective and engaging. His philosophy? Fitness should be fun and empowering, not a chore. While a bit of soreness might be part of the process, the enjoyment and energy you'll gain will make the effort worthwhile.
Certified with a CYQ Level 3 Fitness Instructor and CYQ Level 2 Emergency First Aid at Work, Josh brings expertise in various training techniques including core conditioning, HIIT, strength training, and more. Whether it's kettlebells, TRX suspension, or boxing gear, Josh uses diverse equipment to keep workouts fresh and challenging.
Whether your goal is weight loss, muscle gain, or improving sports performance, Josh leverages his experience to create targeted exercise programmes. He's also skilled in functional training to enhance daily activities and recovery from injuries.
For those preferring one-to-one attention, Josh offers personal training at £45 per hour. He also has block packages (12 sessions at £480) and caters to groups at £22.50 per hour per person. On top of that, Bodyburn and Pilates classes are available at £8 per class, welcoming all fitness levels.
Ready to take the next step in your fitness journey? Visit JD Fitness Training's website, email Josh at jdfitnesstrainer@hotmail.com, or call 07957 373 468. Services are flexible, but remember the 24-hour cancellation policy. Based at 12A Seagers, Great Totham, Maldon, Essex CM9 8PB, Josh is eager to help you transform your health and fitness. Don't wait – reach out and get started today!