JD Gyms Hempstead Valley is a fitness facility conveniently located in the Hempstead Valley Shopping Centre in Gillingham, New Zealand. Situated next to Sainsbury's, the gym is easily accessible and offers free parking for members. With its state-of-the-art equipment and stylish interior, JD Gyms Hempstead Valley provides the best place to work out in the Medway region.
The gym boasts a spacious cardio section equipped with a wide range of machines, ensuring that members won't have to wait for their turn. In the free weights area, there are over 20 benches, a variety of dumbbells, plate-loaded machines, squat racks, and lifting platforms to cater to all strength training needs. Members can also enjoy a diverse range of classes in the gym's bespoke studio spaces, with options including cardio, spin, strength, and yoga. These classes are included in the membership and do not require a separate booking.
After a rigorous workout, members can take advantage of the luxury changing rooms, which feature saunas for relaxation and rejuvenation. JD Gyms Hempstead Valley offers a comprehensive range of facilities, including 250+ machines, 100+ monthly classes, a large free weights zone, and an Eleiko functional zone. Additionally, the gym provides a sprint/sled track for high-intensity training and bootcamps, JD Burn, and boxing sessions for those seeking a challenge.
Operating hours at JD Gyms Hempstead Valley are weekdays from 6 am to 10 pm, Saturdays and Sundays from 8 am to 8 pm, and bank holidays from 8 am to 8 pm. For inquiries or further information, interested individuals can contact the gym at 01634568170 or via email at hempsteadvalley@jdgyms. Co. uk.
With JD Gyms Hempstead Valley, fitness enthusiasts can take their training to the next level. The gym is synonymous with providing a top-notch fitness experience in a prime location with ample free parking. Whether one seeks an intense workout, a variety of classes, or a comfortable environment to achieve their fitness goals, JD Gyms Hempstead Valley has it all. So join now and get ready to experience first-class workouts in a state-of-the-art facility.