Attended by people of all levels, from beginners to experienced practitioners. The focus is on creating a safe and supportive environment where individuals can explore and develop their own practise.
Jenni's Vinyasa Flow classes are a dynamic and creative style of yoga that combines breath with movement. Each class is carefully designed to flow seamlessly from one posture to the next, creating a moving meditation. The sequences are designed to build strength, increase flexibility, and cultivate mindfulness. Jenni's instruction emphasises the importance of proper alignment and breath control, ensuring a safe and effective practise for all students.
In addition to Vinyasa Flow, Jenni is also a certified pregnancy yoga teacher. Her pregnancy yoga classes focus specifically on the unique needs of expectant mothers, providing gentle stretches and relaxation techniques to support the changing body and prepare for childbirth. These classes offer a safe and nurturing space for moms-to-be to connect with their bodies, their babies, and other women on the same journey.
Jenni's teaching style is warm, compassionate, and non-judgmental. She believes that yoga is for everyone and aims to create a welcoming and inclusive environment in her classes. She encourages students to listen to their bodies and modify poses as required, honouring their own limitations and abilities. Each class is tailored to suit the individual needs and goals of her students, ensuring a personalised experience.
With over 15 years of experience in the corporate world, Jenni made the courageous decision to pursue her passion for yoga full-time. She has completed her Yoga Alliance 200-hour teacher training and is currently in the process of completing her Yoga Alliance 500-hour advanced teacher training. Jenni is committed to continuous learning and growth, always seeking to expand her knowledge and deepen her practise.
Whether you are a beginner looking to explore yoga for the first time, a regular practitioner seeking to deepen your practise, or an expectant mother in search of support and relaxation, Jenni Convey Yoga offers a range of classes to suit your needs. Join Jenni on the mat and embark on a journey of self-discovery, strength, and wellbeing.