Jintou Martial Arts, led by Gary, is a top-notch martial arts school in Basildon, UK. Catering to all ages and skill levels, Jintou offers a variety of classes that focus on making positive changes through martial arts and tai chi.
Adults (14+) can join the Mizong Quan programme, perfect for anyone keen to try martial arts or looking to fill gaps in their past training. This course not only boosts fitness but also enhances calmness, flexibility, and strength, helping individuals become classical warriors.
For a boost in movement, flexibility, and energy, the Tai Chi Essentials Programme offers a comprehensive route to better health, improved posture, and a focused mind.
Gary is also passionate about developing young minds and bodies. The Mizong Warriors programme, for ages 7-13, builds resilience through self-defence, anti-bullying techniques, and a growth mindset, helping kids make good choices and build confidence.
For the youngest, aged 4-6, the Ninja School focuses on improving focus and self-control while teaching essential life skills.
Happy students and parents often share their stories of increased flexibility, confidence, and a sense of community. Interested individuals are encouraged to visit the Jintou website or contact the school to learn more. Whether new to martial arts or experienced, Jintou is ready to help achieve personal goals and experience the benefits of martial arts and tai chi.