JKA Timaru Karate

Welcome to JKA Karate Timaru, a martial arts club located in Timaru, New Zealand. JKA karate is a refined martial art that follows the Shotokan style, which has deep roots in Okinawan karate. Led by Sensei Lizelle Pelser, a JKA 6th Dan, our club offers a welcoming space for individuals of all ages to practise and learn the Shokotan style of Karate.

Lessons at JKA Karate Timaru are based on a ranking system and are available for students of all levels, including those who aspire to achieve the prestigious Black Belt. Sensei Lizelle, an experienced and dedicated instructor, leads classes in her dedicated Dojo located at Go Girl Timaru. She also teaches at a National Level, providing students with top-quality instruction and guidance.

Our club places a strong emphasis on the benefits of Karate for both physical and mental health. As a fitness activity, Karate improves aerobic stamina, muscular strength, flexibility, balance, agility, and coordination. It has been practised for centuries, with countless individuals around the world reaping its rewards. Additionally, Karate challenges the mind, enhancing focus, concentration, composure, and mental capabilities.

At JKA Karate Timaru, students have the opportunity to train at their own pace, making it accessible even for those who haven't exercised in a while. By joining our classes, individuals can not only improve their physical well-being but also develop important life skills and values promoted by Karate. These include integrity, respect, courtesy, humility, loyalty, compassion, self-discipline, goal setting, and leadership.

Karate is a unique sport that encourages self-focus and self-improvement, rather than competing against others. This promotes a boost in self-esteem and self-confidence among practitioners. The dedication and commitment required in Karate can also positively impact other areas of life, as the skills and habits developed can be applied to various endeavours.

To become a member of JKA Karate Timaru, interested individuals can contact Sensei Lizelle directly. We welcome everyone, from beginners to experienced martial artists, to join our club and experience the many benefits that Karate has to offer. Whether you're a child or an adult, we believe there is something for everyone at JKA Karate Timaru.

In addition to our Karate classes, Go Girl Physique, located at 20 The Terrace, is a health and fitness club exclusively for women. We offer a range of group fitness classes, including online options, to help women achieve their fitness goals and lead a balanced life. Our gym is open Monday to Friday from 6 am to 7 pm and Saturday from 8 am to 11 am, with after-hours access available upon request.

Join JKA Karate Timaru today and unleash your potential in mastering martial arts excellence. Feel free to visit our website for more information about the origins and ethos behind our club.