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Fitness

John Moore Fitness

About

John Moore Fitness in Swords is a personal training service focused on fitness, flexibility, movement and progress. After an initial assessment, a training programme is designed around your goals and reviewed regularly, with exercise changes made as needed. The service also includes nutrition coaching advice and a Styku 3D Body Scan and consultation with posture analysis and fitness-related measurements. This suits people who want structured, goal-based training and regular programme updates.