The variety and challenge she brings to each session. Justine has a positive energy that is contagious, and she creates a welcoming and inclusive atmosphere for all participants. I highly recommend Joyfit for anyone looking to improve their strength, flexibility, and overall wellness in a fun and supportive environment.
At Joyfit, the emphasis is on movement, mindfulness, and connection. Through a range of offerings including personal training, yoga, meditation, events, and presentations, individuals are empowered to find joy through movement. The studio takes a holistic approach to wellness, acknowledging that each person is unique and requires a personalized approach to achieve their goals.
The founding story of Joyfit began in Alberta as a way to promote movement and creative expression. After moving back to Newfoundland and Labrador, Joyfit became a full-time reality with a mission to empower individuals to find joy through movement and create a happier, healthier world. Justine, the founder of Joyfit, is a passionate professional with over ten years of experience in personal training, wellness promotion, and community engagement. Her commitment to using evidence-informed practices and her genuine desire to help others shines through in every aspect of Joyfit.
Whether you're looking to improve your physical strength and flexibility, find inner peace through meditation and yoga, or connect with a community of like-minded individuals, Joyfit offers a welcoming and supportive space for you to thrive. Join the movement, find your joy, and experience the transformation that comes from prioritizing your wellness at Joyfit in Conception Bay South.