What kind of training and coaching do you offer?

We provide personal training with planning, technique coaching and accountability check ins. You can also work with our nutrition support and rehabilitation approach.

How do your nutrition and rehabilitation services work?

Our nutrition section looks in depth at your diet as part of the PT service to support body transformations. For rehabilitation, we use Anatomy in Motion techniques to explore movement, add back missing movements, and help reduce pain and discomfort.

How do I book a consultation or enquire?

Use the contact page to book a consultation, or enquire now. You can also book a free connect call.

JS Personal Training | Bristol, United Kingdom

Could commit to it.

That's when I came across JS Personal Training and decided to give it a shot. From the moment I met James, I knew I was in good hands. His knowledge, expertise, and passion for helping his clients achieve their goals were evident from the start.

James tailored a personalised training programme specifically for me, taking into account my fitness level, goals, and any injuries or limitations I had. He provided one-on-one personal training sessions, where he focused on teaching proper technique, providing guidance and support, and pushing me to my limits. His commitment to my success was unwavering, and he held me accountable for my actions and progress.

But it wasn't just about the workouts. James also emphasised the importance of nutrition in achieving my goals. He provided me with an in-depth analysis of my diet and created a customised nutrition plan that supported my body transformation journey. He taught me how to make healthy food choices, fueled my workouts, and helped me make sustainable changes to my eating habits.

What sets JS Personal Training apart is their dedication to rehabilitation. James is trained in Anatomy in Motion techniques, which allowed him to identify any imbalances or missing movements in my body that were causing discomfort and pain. Through targeted exercises and corrective movements, he helped me regain proper movement patterns and alleviate my pain.

The testimonials speak for themselves. Clients like Matt, Sruthi, and Zoe have all experienced incredible transformations under James' guidance. From leaner and stronger bodies to newfound happiness and confidence in their physiques, the results are life-changing.

With JS Personal Training, it's not just about physical fitness. James understands the importance of a holistic approach to well-being. He knows that when our bodies are happy and healthy, our minds follow suit. That's why he goes above and beyond to provide lifestyle management and accountability support.

So, whether you're looking to transform your body shape, increase your fitness and strength, rehabilitate an injury, or simply make fitness a way of life, JS Personal Training is here for you. James Seeley, with his Bachelor's degree in Sports Science, Precision Nutrition certification, and expertise in Strength and Conditioning, is ready to guide you on your journey to a healthier body and mind.

Don't wait any longer. Make the decision to start your transformation today by contacting JS Personal Training. Join the hundreds of clients who have achieved their goals and experienced the power of fitness in their lives. You won't regret it.

Home About Us Testimonial Contact 07807034423 Clifton – Nailsea James@jspersonaltraining. Co. uk www. Jspersonaltraining.