Monitored closely. James will provide hands-on guidance and support, ensuring proper form and technique to maximise your results while minimising the risk of injury. With a focus on individual attention, James will tailor each session to your specific needs and fitness goals.
If you are unable to attend face-to-face sessions or prefer the convenience of training from home, JSPT Bespoke Coaching offers online training. With this option, you can train from anywhere in the world and still receive personalised programming and coaching. James will design a programme for you based on your goals and provide support and guidance through online platforms. This allows you to have a flexible training schedule while still achieving exceptional results.
At JSPT Bespoke Coaching, the approach is rooted in the JSPT Method. This method consists of four key steps to ensure your success in reaching your health and fitness goals.
1.
During the initial consultation, James will work with you to define your fitness goals and understand why they are important to you. This helps create a clear vision and motivation for your fitness journey.
2.
To develop a programme that suits your needs, it is significant to understand your current lifestyle. James will assess factors such as your daily routine, eating habits, and stress levels to create a plan that integrates seamlessly into your life.
3.
Identifying areas where you can improve is crucial for progress. James will discuss with you any obstacles or limitations that may be holding you back from reaching your full potential. By addressing these points of improvement, he will help you overcome challenges to achieve your desired results.
4.
Education is a vital component of JSPT Bespoke Coaching. James will provide you with the necessary knowledge and understanding of training and nutrition principles to empower you on your fitness journey. This knowledge will enable you to make informed choices and sustain your results long-term.
The success stories of JSPT Bespoke Coaching are showcased through the positive testimonials of satisfied clients. They highlight James's professionalism, dedication, and expertise in helping them achieve their fitness goals. Clients appreciate his ability to tailor programmes to their specific needs, his supportive and motivating coaching style, and the confidence he instils in them to train safely and effectively.
Stay connected with JSPT Bespoke Coaching by following us on social media. Our Instagram page, @JSPT_BESPOKE_COACHING, provides valuable fitness tips, workout inspiration, and updates on the latest offerings. By staying connected, you can stay motivated and engaged in your fitness journey.
Whether you choose face-to-face personal training at Anytime Fitness Camberwell or online training, JSPT Bespoke Coaching is committed to helping you achieve your health and fitness goals. With years of experience and a personalised approach, James Schubert is dedicated to changing lives through health and fitness. Join the many clients who have experienced the transformative power of JSPT Bespoke Coaching and start your fitness journey today.