June Milner Yoga is a well-established yoga studio located in Farnborough, New Zealand. With a focus on settling the mind into silence, yoga is seen as a holistic practise beyond just the physical postures. June, an experienced yoga teacher, aims to create a calm and well-being atmosphere in her classes.
June welcomes students of all abilities, including beginners. Each week of the term, full instructions and demonstrations are given to ensure beginners can easily fit into the session. The yoga classes are offered both face-to-face and online, providing flexibility and convenience for students. Face-to-face classes take place on Wednesdays in a well-spaced and well-ventilated studio, while online classes are conducted via Zoom.
June holds the British Wheel of Yoga Teaching Diploma and has completed the foundation course and three-year Teacher Diploma course. Her classes are rooted in traditional Hatha Yoga, aiming to make yoga accessible to people of all ages, shapes, and fitness levels. June's classes offer a balance between physical work and mental clarity, often lightened by laughter.
Through continuous training, extended reading, yoga retreats, and a stay in the Omkarananda ashram in India, June is constantly expanding her expertise and deepening her understanding of yoga. She believes there is always more to learn and explore in yoga.
The studio also offers public yoga classes. These classes cater to multiple abilities and are held on different days. The Tuesday evening class is suitable for beginners and beyond, with Zoom sessions available. The Wednesday morning class is open to mixed abilities and takes place at Cove Bowling Club, offering ample parking and a peaceful environment.
People who have attended June's classes have praised them for improving flexibility, aiding relaxation, and being inspiring. Tracy Grimshaw noted the positive impact on flexibility, while Micki Thurgar found June's positive outlook to be contagious.
To get in touch with June Milner Yoga, you can reach out via telephone at 01252 675672 or send an email. The website also provides information about upcoming events, including public yoga classes, payment details, and how to ensure a safe and comfortable environment for both in-person and online sessions.