What classes do you offer at Kaizen Dojo and Fitness Centre?

We train both adults and children in traditional and sport karate. We also provide TRX suspension training and special children fitness and plyometrics classes.

Do you have a timetable for training?

Yes, you can view our timetable for classes on our timetables page.

How do I join or get details about memberships and events?

Contact us by call or email for membership details, and reach out for information on special workshops, seminars, kids karate parties, and camps.

Kaizen Dojo and Fitness Centre | Dublin 6W, Ireland

Goals. Additionally, karate helps to improve focus and concentration, which can benefit children in academic settings as well. It also helps to boost self-confidence and self-esteem, as children see their skills and abilities improve over time.

At Kaizen Dojo, our classes for children are taught by experienced and dedicated instructors who provide a safe and supportive environment for kids to learn and grow. We offer special children's fitness classes to enhance their agility and fitness levels, preparing them for karate and other sports. We also run Kids Karate parties and camps for a fun and engaging way for children to learn karate and stay active.

Whether you're looking to start karate for self-defence, fitness, competition, or just for fun, Kaizen Dojo and Fitness Centre in Dublin 6W is the perfect place to begin your journey. With a focus on continuous improvement and a range of classes for adults and children, there's something for everyone at Kaizen Dojo. Contact us today for more information or to book a class.

Website: kaizendojo.

Email: info@kaizendojo.

Address: Unit 5, Terenure Business Park, Beechlawn Way, Terenure, Dublin 6W, Co.

Instagram: @kaizendojo.