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Frequently Asked Questions
They provide Pilates as well as other health and treatment services, including neuromuscular therapy, physical therapy and nutrition support.
Yes. They create tailored, comprehensive workouts and choose equipment based on needs such as rehab, strength, mobility, posture and athletic conditioning.
Both are catered for, with 1:1 Pilates and small group sessions available.
Yes. They use traditional Pilates apparatus and include equipment such as a Cadillac or trapeze table, a wunda chair, and small props.
Their Pilates programs are designed around different goals including rehab, mobility and posture, and equipment choices reflect the person's needs.
They are based at First floor 5-9 Terenure PI, Terenure, Dublin 6W.
The studio offers traditional Pilates apparatus including a Cadillac or trapeze table, a wunda chair, barrels and small props such as spine corrector, magic circle, bands and balls.
They list hours Mon to Fri 6 am to 9 pm, Saturday 9 am to 4 pm, and Sunday closed.
