At 6:30pm-7:30pm in Formby, Liverpool. The class will focus on the traditional Yang-style Tai Chi Chuan, including the 24 Form, Qi Gong exercises, and meditation techniques.
At Kam Lau School of Tai Chi Chuan, they pride themselves on providing excellence in the teaching of Tai Chi and Chi Kung. With over 25 years of experience, they are one of the leading schools of Tai Chi Chuan in the UK. Their classes are suitable for individuals of all ages and fitness levels, and they offer regular weekly classes throughout Merseyside, Cheshire, and the High Peak district of Derbyshire.
The school is a proud member of prestigious organisations such as the Chen Xiao Wang World Taijiquan Association (WTCA), British Council for Chinese Martial Arts (BCCMA), and the Tai Chi Union for Great Britain (TCUGB). This showcases their dedication to upholding the highest standards of quality and professionalism in their teachings.
In addition to their regular classes, Kam Lau School of Tai Chi Chuan is often sought after by corporate groups, local authorities, fitness centres, and schools to host Tai Chi and chair-based exercise classes. This demonstrates their reputation as a highly regarded Tai Chi Chuan school in the community.
The school offers a diverse range of classes to cater to different preferences and schedules. They have morning, afternoon, evening, and weekend classes available, as well as self-defence classes and one-to-one or small group private tuition. They also offer specialised classes for individuals with specific health conditions such as ME and MS, as well as chair-based exercises for those who may have mobility limitations.
At Kam Lau School of Tai Chi Chuan, they understand the numerous benefits that Tai Chi and Chi Kung can bring to individuals. These include improvements in physical health, mental well-being, stress reduction, increased energy levels, and enhanced focus. They provide detailed information on their website about the benefits of Tai Chi and Chi Kung, along with testimonials from their satisfied students.
The school also offers workshops, seminars, and even instructor training courses for those interested in deepening their knowledge and practise of Tai Chi Chuan.
To get a glimpse of their classes and events, the school maintains an extensive photo gallery, uploads videos on YouTube, and shares updates on their Facebook page.
Overall, Kam Lau School of Tai Chi Chuan is a Chen-style Tai Chi Chuan school in Merseyside and the North West of the UK. With their commitment to excellence, professional teaching, and a wide range of class options, they are the ideal choice for anyone seeking high-quality instruction in Tai Chi Chuan and Chi Kung. Contact them today to begin your journey towards improved health and well-being.