Kanti Yoga

Kanti Yoga Studio in Goodwood, Adelaide is dedicated to helping individuals achieve a happier, healthier, and more radiant version of themselves through yoga and meditation. With a wide variety of classes available, both in-studio and online, Kanti Yoga offers something for everyone at every level of their yoga journey.

Led by experienced and passionate instructors, including Naomi, Claire, Laura, Yaisa, and Ambika, Kanti Yoga Studio provides a welcoming and supportive environment for all students. Whether you are new to yoga or a seasoned practitioner, you will find a class that suits your needs and preferences. From Hatha and Vinyasa to Sun Series, Yin, Yin/Yang, and Restorative classes, there is a diverse range of options to choose from.

For those interested in becoming certified yoga teachers, Kanti Yoga Studio also offers a 250-hour Yoga Teacher Training Course facilitated by yoga here & there. This part-time course spans four months, with a retreat week on the picturesque Fleurieu Peninsula. What sets this course apart is the personal touch provided by the trainers who are physically present, offering immediate guidance and feedback. Interactive workshops, manuals, books, and discussions cater to different learning styles, ensuring all students receive a comprehensive education in yoga philosophy, asana practise, sequencing, teaching skills, and more.

Not only does Kanti Yoga Studio focus on physical well-being and education, but they also organise rejuvenating retreats. One such retreat is the “CONNECT ~ REST ~ RESTORE” Yoga & Walking Retreat, set in the tranquil Adelaide Hills. Led by Naomi and Kathy, participants can enjoy daily yoga and meditation classes as well as guided walks through the breathtaking Adelaide Hills scenery. The retreat takes place at the luxurious Ukaria Twin Peaks House and Cottage, providing a serene atmosphere for relaxation and rejuvenation.

Whether you are looking to start or continue your yoga journey, Kanti Yoga Studio in Goodwood, Adelaide is the place for you. With a dedicated team of instructors, a wide variety of classes, comprehensive teacher training courses, and rejuvenating retreats, Kanti Yoga aims to support individuals in achieving holistic well-being and inner balance. Connect with them today to begin your path towards a happier, healthier, and more radiant you.