Kat Harris

Salt & Wood Wellness Studio, led by Katrina Harris (Yogi Kat), runs children's yoga programs in the Ocean Grove area around Barwon Heads. Sessions suit young children and primary school students, with a gentle, play-based approach using stories, simple breathing, sound and sensory instruments, and animal-inspired movement. The studio also offers classroom-style yoga at schools and kinder/day care, described as secular and inclusive, with a neurodivergent-aware environment.