KC Fit bootcamp

KC Fit Bootcamp is a popular fitness programme located in sunny Kumeu, Auckland, offering in-person strength and fitness classes for mums in the community. With a focus on safe workouts for mums, affordable training, and a friendly community, KC Fit Bootcamp is the ideal place for mums to prioritise their health and fitness goals.

At KC Fit Bootcamp, they understand the demands of motherhood and the challenges of finding time for oneself. That's why they provide a variety of class sessions to choose from, ensuring that mums can find a time that suits their busy schedule. Whether it's the 'typical' Bootcamp style class with a mix of cardio, body-weight exercises, and strength work, the boxing classes with a focus on technique and fitness, the Sub30 Core Restore & Cardio class with a deep core focus, or the online-only Strength and HIIT classes, KC Fit Bootcamp has something for every mum.

All exercises at KC Fit Bootcamp are adaptable for all bodies, with a strong emphasis on pelvic floor safety and focus. Mums can enjoy working out while keeping their knickers dry, thanks to the knowledgeable and supportive trainers at KC Fit Bootcamp.

What sets KC Fit Bootcamp apart is their dedication to providing a hassle-free workout experience for mums. For the 9. 15 am classes, they offer a free onsite babysitter, allowing mums to drop their kids off at kindy or school and dedicate 45 minutes to themselves. For those who don't have anyone to watch the little ones, there's no need to worry – KC Fit Bootcamp provides a free babysitter during the classes.

In addition to the in-person classes, all classes at KC Fit Bootcamp, including the in-person ones, are available online via Zoom. Recordings of the classes are available for 24 hours, providing flexibility and convenience for mums to join in from anywhere.

To make it even more convenient, KC Fit Bootcamp aligns their four block dates with the school holidays. This means that mums can easily plan their workouts without having to worry about conflicting schedules.

KC Fit Bootcamp holds their classes at various locations, including Matua Ngaru School and Huapai Domain & Shed X. The timetable for classes can be found on their website, where mums can also contact them to book in for an in-person class.

For mums who are new to KC Fit Bootcamp, they offer a chance to try out the classes before committing to a block. They also welcome mums to pick and choose different sessions from week to week, providing the flexibility that mums need.

With a focus on providing safe workouts for mums, KC Fit Bootcamp ensures that mums can join in soon after childbirth. They offer a supportive community and knowledgeable trainers who will guide mums throughout their fitness journey.

When attending the classes, mums only need to bring their workout gear. KC Fit Bootcamp provides all the necessary equipment, such as dumbbells, tyres, battle rope, kettlebells, and resistance bands.

It's important to note that mums don't need to be fit to attend the classes at KC Fit Bootcamp. The classes are designed for all fitness levels and can be adapted to suit individual needs.

In conclusion, KC Fit Bootcamp is the go-to boot camp in Auckland for mums who are looking for safe and effective workouts in a friendly and supportive environment. With a range of class sessions, convenient locations, and the option for onsite babysitting, KC Fit Bootcamp is committed to helping mums prioritise their health and fitness goals.