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About
Kirsty Chapman, the organiser behind Kinetic Coaching NW, is thrilled to share her dedication to empowering women through strength and confidence building, both physically and mentally. Located in Colwyn Bay, North Wales, Kirsty's approach to coaching is holistic—combining exercise training, mindset and habit coaching, and nutritional guidance to foster long-term lifestyle changes.
Women working with Kinetic Coaching NW can anticipate a supportive and motivating environment. Kirsty’s private, female-only studio offers a comfortable and welcoming atmosphere for local clients, while her online coaching programmes provide the flexibility many are looking for. Her mission is to help women move beyond temporary solutions like fad diets and yo-yo weight loss and instead develop sustainable routines and habits.
Kirsty is committed to staying current with industry knowledge and techniques, ensuring her clients benefit from the most effective coaching possible. Her professional qualifications underscore her dedication to offering high-quality coaching.
Whether you connect with Kirsty online or in-person, you can expect a collaborative journey where goals are set together, and sustainable habits are formed. Her coaching style is supportive and motivating, providing guidance and accountability when needed.
Feedback from clients highlights Kirsty’s ability to inspire and support. Women consistently report feeling more confident, motivated, and empowered through her personalised coaching approach. Kirsty has helped many rediscover their motivation for training and achieve their fitness goals.
To get involved with Kinetic Coaching NW, feel free to reach out via email, phone, or through an enquiry on the website. The studio is located at Suites 1-3, First Floor, The Glasshouse Penrhos Manor, LL29 7YW. Kirsty welcomes women of all fitness levels and backgrounds to join her on their fitness journey and experience the transformative impact of her coaching.
Organisers
Frequently Asked Questions
We offer Cancer Support and Referrals, Pain & Fatigue Management, and Strength & Fitness Coaching, helping you feel stronger and healthier in a way that lasts.
Yes, if you are managing chronic pain, fatigue, or mobility issues from autoimmune conditions or injury, we will help you improve and manage your fatigue and pain while getting stronger and healthier.
You can submit a coaching enquiry, or contact us via WhatsApp at 07767 389329 or email kineticnw.coaching@gmail.com.

