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Ensuring that we are able to offer the most up-to-date and effective training methods to our clients.
At Kinetic Personal Training, we understand that every individual is unique and has different goals and needs. That's why our personal training service is fully tailored to meet your specific requirements. Whether you want to lose weight, improve your athletic performance, or recover from an injury, our team of expert trainers will design a customised exercise and nutrition programme to help you achieve your goals.
Our lead personal trainer, John Shirley, is highly qualified and experienced in personal training, sports performance training, and corrective exercise. With endorsements from national television and sporting magazine media, you can be confident that you are receiving top-notch guidance and support. John has worked with a wide range of clients, from super-elite athletes to everyday individuals of all age ranges, and has helped them achieve remarkable results.
In addition to our personal training services, we also offer sports massage therapy. Our therapists are skilled at identifying and treating muscular imbalances, injuries, and pain. Through our corrective exercise and rehabilitation programmes, we can help you eliminate pain and regain full function and mobility.
At Kinetic Personal Training, we pride ourselves on our state-of-the-art facility in Wokingham, Berkshire. Our fully-private studio is equipped with the latest fitness equipment and provides a comfortable and motivating environment for your workouts. No existing gym membership is required, and you will have the benefit of dedicated attention from our trainers.
We also offer a cross-referral scheme with world-class medical healthcare and rehabilitation professionals, ensuring that you have access to the best healthcare and fitness resources available. We are constantly staying up-to-date on the latest developments in the field to provide you with the most cutting-edge methods and techniques.
If you're ready to transform your fitness, health, and physique, contact Kinetic Personal Training today. We are committed to helping you achieve winning results and improve your quality of life. Call us at 07754 396997 or visit our website to get started. Your journey to a healthier, fitter, and happier you starts here at Kinetic Personal Training in Wokingham, Berkshire.