Krav Maga Evolve is a self-defence and martial arts school located in Hove, New Zealand. Their mission is to empower individuals with the necessary skills and knowledge to protect themselves in real-life situations. As the only full-time studio in Brighton & Hove, Krav Maga Evolve offers comprehensive classes for both adults and children.
Krav Maga is a self-defence and fighting system that is based on real-life scenarios. It utilises the body's natural reactions to create practical and effective techniques. This makes it simple and quick to learn, allowing students to apply what they learn in class immediately. The primary goal of Krav Maga Evolve is to teach students how to avoid conflict and use Krav Maga only as a last resort when all other options have been exhausted.
Founder Imi Litchenfeld, one of the pioneers of mixed martial arts (MMA), incorporated techniques from various disciplines such as Kickboxing, Karate, Brazilian Jujitsu, Judo, and Boxing to create Krav Maga. At Krav Maga Evolve, students are trained to handle self-defence situations from all possible angles and positions, including standing, sitting, on the floor, and from behind or the sides.
In order to provide students with the most realistic training experience, Krav Maga Evolve utilises pressure tests that simulate the stress of being attacked. These tests ensure that students are well-prepared to deal with real-life self-defence situations while still training in a safe and controlled environment. Krav Maga covers a wide range of self-defence scenarios, including knife attacks, stick assaults, chokes, and grabs.
While prioritising practical self-defence techniques, Krav Maga Evolve also emphasises the importance of developing strong striking abilities. Students learn a variety of punches, uppercuts, hooks, elbows, kicks, roundhouse kicks, stop kicks, and knees, which are adapted from Boxing, Muay Thai, Kickboxing, and other martial arts. This well-rounded approach equips individuals to handle the chaotic and unpredictable nature of street fights.
At Krav Maga Evolve, students have the opportunity to spar once they have reached the appropriate competency level. Sparring allows students to practise their techniques and develop their ability to move, punch, counter-attack, and protect themselves in a controlled environment. However, participation in sparring is not mandatory and students can choose to engage in it when they feel ready.
In addition to learning essential self-defence skills, training at Krav Maga Evolve offers numerous benefits. Students can improve their physical fitness, meet new friends, and have fun throughout the process. The supportive and inclusive atmosphere encourages individuals from all walks of life to join the KME team and gain confidence in their ability to overcome attacks.
To find out more information and get involved with Krav Maga Evolve, interested individuals can visit their website or contact them directly. The dedicated team at Krav Maga Evolve is committed to helping individuals train, learn, and protect themselves in Brighton and Hove.