Krav Maga Portlaoise & Midlands is a self-defence school located in Portlaoise. Offering a range of classes and training options, the school caters to adults and children alike who are looking to learn how to defend themselves in various situations.
For adults, there are 6-week Absolute Beginners Courses (ABC) designed for those over the age of 17. These courses have been running successfully for over four years, with many students continuing on to further levels of training. The school also offers continuation classes for those looking to progress after completing the ABC course.
In addition to adult courses, Krav Maga Portlaoise & Midlands offers Kids Krav Maga classes which are popular among parents looking to instil discipline, confidence, and self-defence skills in their children. These classes focus on improving fitness, strength, and mental resilience in a fun and engaging way.
The school also provides seminars and training sessions that can be tailored to suit individual or group needs. With over 35 years of experience in the self-defence sector, the instructors at Krav Maga Portlaoise & Midlands are dedicated to helping students develop their skills and confidence in a safe and supportive environment.
For schools and colleges, the school offers a 6-week ABC programme that can be a valuable addition to any curriculum. With applications in TY year, LCA classes, or as an add-on to regular PE classes, the programme can help students learn important self-defence techniques while also promoting physical fitness and mental well-being.
In addition to regular classes, Krav Maga Portlaoise & Midlands also runs Combat & Conditioning classes for students looking to increase their power, strength, and fighting fitness. These classes are designed for students who already have a basic understanding of punching and kicking techniques.
With a commitment to evolving and improving, Krav Maga Portlaoise & Midlands is dedicated to helping students become more confident, resilient, and capable in any situation. Whether you are new to self-defence or looking to enhance your skills, the school offers a welcoming and supportive environment for all levels of students.