Welcome to Kuuma Yoga, a holistic wellness centre located in the heart of Moncton. Our studio offers a safe and inviting space for individuals to heal, move, and grow both physically and mentally. We believe in the power of yoga, meditation, and physical fitness to enhance overall well-being.
At Kuuma Yoga, we pride ourselves on our neuro-psychology/trauma-informed based approach to yoga movement. Our classes take place in an exclusive 'Snoezelen' setting, where the healing and rejuvenating aura of a far infrared sauna elevates the experience. We are proud to be Atlantic Canada's 1st FAR INFRARED Hot Yoga Studio since May 2017.
Whether you are a beginner looking to explore the world of yoga or an advanced yogi seeking to deepen your practice, we offer classes suitable for all levels. Our classes range from gentle beginner flows to challenging advanced sequences, ensuring that there is something for everyone.
In addition to our regular classes, we also offer a complimentary community class called FREE KARMA YOGA. This beginner Flow Yoga class focuses on seamless pose transitions synchronized with breath, providing a gentle yet energizing flow. It is perfect for newcomers looking to enhance flexibility, strength, balance, mental clarity, and stress relief.
Our goal at Kuuma Yoga is to provide a supportive and diverse environment for individuals to explore the benefits of yoga, meditation, and physical fitness. We aim to make these practices accessible and enjoyable for all, so that everyone can experience the transformative power of holistic wellness. Join us at Kuuma Yoga and start your journey towards a healthier, happier you.